I deal with symptoms every day—dysautonomia, lupus, and vestibular migraines—and I spent the last three years being misdiagnosed. When lupus landed me in the ER with kidney failure, I began writing down what I could eat and actually function on. That grew into this site: simple, practical recipes and notes from real life, not theory. If it helps you get through a morning or make it to class, it’s doing its job.