Symptom check-in POTS: None. Vestibular migraine: None. Lupus: My wrists and knuckles have been throbbing since this afternoon and by the time evening came around I was using two fingers to type because bending them hurt too much. The fatigue hit hard on top of it — that specific kind of tired that sleep doesn't really fix. Disorder safety check Condition Works? Why POTS — This meal doesn't specifically target POTS symptoms Vestibular migraine — This meal doesn't specifically

Symptom check-in POTS: None. Vestibular migraine: None. Lupus: Work has actually been really good this 2nd half of the week — I had enough energy to get through full days without crashing and my joints have been quieter than usual. I've been trying to be consistent about eating well and I think it's starting to make a difference. Disorder safety check Condition Works? Why POTS — This meal doesn't specifically target POTS symptoms Vestibular migraine — This meal doesn't specif

Roasted Chickpeas and Broccoli with Feta Symptom check-in POTS: None. Vestibular migraine: None. Lupus: My joints were so swollen on Tuesday morning that I couldn't make a fist properly. Definitely need to adjust to my post-grad work hours! Disorder safety check Condition Works? Why POTS — This meal doesn't specifically target POTS symptoms Vestibular migraine — This meal doesn't specifically target vestibular migraine symptoms Lupus Yes Chickpeas are rich in plant protein a

Symptom check-in POTS: None. Vestibular migraine: None. Lupus: My hands and wrists have been stiff by the end of every day and I've been coming home more exhausted than I ever was after a full day of classes. I think its because I have been moving myself out of my apartment for 5 days straight and its taken a toll on my joints. Disorder safety check Condition Works? Why POTS — This meal doesn't specifically target POTS symptoms Vestibular migraine — This meal doesn't specific

Symptom check-in POTS: I've been feeling the crash coming all day — that slow buildup of fatigue where you know by evening you're going to hit a wall. I spent 8 hours packing up my college apartment and I was beat! Vestibular migraine: None. Lupus: None. Disorder safety check Condition Works? Why POTS Yes Linguine provides dense carbohydrates to help restore blood volume after a long upright day; chicken adds sustained protein to prevent the evening energy crash Vestibular mi

Happy GRAD WEEK!!! Symptom check-in POTS: None. Vestibular migraine: None. Lupus: None. Disorder safety check Condition Works? Why POTS — This meal doesn't specifically target POTS symptoms Vestibular migraine — This meal doesn't specifically target vestibular migraine symptoms Lupus — This meal doesn't specifically target lupus symptoms Sometimes you just make a cake because it's grad week and you deserve it. Ingredients (makes one 2-layer 8-inch cake) Cake 2 1/2 cups all-pu

Treating myself for surviving my last finals week at Duke!! Symptom check-in POTS: None. Vestibular migraine: None. Lupus: None. Disorder safety check Condition Works? Why POTS — This meal doesn't specifically target POTS symptoms Vestibular migraine — This meal doesn't specifically target vestibular migraine symptoms Lupus Yes Chia seeds are rich in omega-3 fatty acids and fiber which help reduce systemic inflammation; matcha contains EGCG, a powerful antioxidant shown to ha